In order to feel your most powerful and perform optimally during the day, your body needs deep, restorative sleep. But, many of us have trouble falling and/or staying asleep because we’re so keyed up from the day. Why are we likely so keyed up? Elevated cortisol levels. At the same time, with too little and poor quality sleep, the body is more inclined to produce more cortisol than we need later in the day—perhaps because our body is still fighting to stimulate alertness—when our cortisol levels should be tapering off to prepare for rest. So, the vicious cycle of chronically high cortisol continues. A healthy circadian rhythm and sleep-wake cycle, along with optimal peaks and dips of cortisol, is crucial for helping you fall asleep by your target bedtime, stay asleep throughout the night, and wake up in the morning with energy. Containing natural ingredients like phosphatidylserine, reishi mushroom, and Magnolia Bark, DREAM works with your body’s individual circadian rhythm to help give your body the restorative sleep it needs to support optimal levels of cortisol, hGH, and testosterone during sleep and into the next day. Bottom line: a better sleep cycle leads to more optimal health overall. Learn more here.