The same way you would take a lozenge. Don’t overthink. Don’t chew it. Just pop it in your mouth, let it do its thang, and trust the process. It’s as easy as 1 - 2 - Z.
Step 1 – SHINE for Women or LAUNCH for Men: Take when you wake up to start off your day balanced. Most people like taking it after they brush their teeth for an added minty mouth feel.
Step 2 – GLOW for Women or PLAY for Men: Take approximately 12 hours after taking Energize to help wind down from the day.
Step Z - DREAM: Take 30 mins before you go to bed. In order to get the full benefits and wake up feeling refreshed, plan to get a full night’s sleep (at least 7-8 hours).
